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Sciatica Symptoms Explained: What Triggers Lower Back Pain and the Best Ways to Relieve It Today
Sciatica symptoms cause lower back pain and nerve pain that radiates down the leg. Learn the real causes and the most effective treatments supported by medical research.
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Common Itchy Throat Causes: Allergy Symptoms vs Viral Infection and Dry Air
Discover common itchy throat causes and how to tell allergy symptoms from a viral infection, plus when persistent throat itch might signal dry air or something more serious.
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Screen Time Mental Health: Understanding Digital Brain Changes in Kids vs. Adults
Explore how screen time impacts mental health and digital brain changes differently in kids and adults, with practical tips for balanced, healthy screen use.
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